Rip Esselstyn

Rip Esselstyn, a former firefighter and triathlete, is an American health activist and food writer. He is the author of The Engine 2 Diet (2009) and My Beef With Meat (2013). Esselstyn is known as an advocate of a whole-foods, plant-based diet, one that avoids meat, fish, eggs, dairy and processed foods, and is nutrient-dense. He calls it a plant... read full bio